SOUND HEALING MEDITATION
During this event you will experience a vibrational guided meditation hosted by the sounds of gentle woodwind flute and quartz crystal bowl meditation. Sound meditation helps usher you in to an Alpha state of mind for relaxing your body and mind.
Bring a friend with you, and a pillow, cushion or blank to sit on.
MEND Soul Holistic Arts
253 W. Main St., Kutztown
Light Refreshments & Healthy Snacks
1 pm - 2:30 pm $10 Donation Offering At the Door
Please RSVP *** Space Is Limited ***