31 August 2009

Forgiving Your Shadow Self

lessons to learn...

When emotions run high sometimes no response is better than a response made in haste filtered through imbalanced thoughts.

It is better to take a moment to breathe...walk away and ground.

Perhaps you misunderstood the message given...if you respond without clarity of mind you are apt to say something out of pure ungrounded emotion...something hurtful something regretful.

What can you do?

Sincerely search your heart...ask for forgiveness from the loved one that you hurt and trust that the space is there to forgive and release.

And next time take a moment to breathe.

Humans are complex creatures mixed with Light and Dark....but the shadow self does not have to have the upper footing.

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