The Five Bows

The Five Bows

I bow to all generations of ancestors in my blood family.

I bow to all generations of ancestors in my spiritual family.

I bow to all ancestors of this land who made it possible.

In gratitude, I bow down and transmit my energy to those I love.

In compassion and understanding, I bow down to reconcile myself

with those who have made me suffer.  

May it be so....