Full Moon May

Yes, it has been quite some time since my last post, more than several months have past however I am back!

I will not bore you with all the details but suffice it to say sometimes one's Life may go up in flames so that she rises out of the ashes restored and even more brilliant just as the Phoenix rises to soar again to even greater heights.

How à propos that today is the day I return to posting as many of you may be aware that it is one of my favorite days of the month next to the New Moon, today is the month of May's full moon.
2nd full moon of May 2007 known as a blue moon.


May's full moon is also known as the flower moon, corn planting moon or milk moon. I personally like the name Flower Moon because its the time of year that all the lovely flowers are really coming into their own.

May favorite flower, or at least one of many, is the Asiatic Lily.
The above lily photo borrowed from this website. Mine have yet to bloom but I assure you that once they do I will definitely post photos.

Anyway, I am glad to be back. I am glad to have risen from the ashes. So many new ventures happening in my life. So much growth, love and positivity. Of course there were a lot of tears but I truly believe that one can only really enjoy the joy in their life only when they have experienced sorrow. One appreciates the sunrise only when they have also been through darkness.

Part of my time off was to concentrate on school. Yes, I have finally pursued a long time dream of mine which was to attend Massage Therapy School. And I did it!! Yeah for me!

And the last piece of good news I will share is that I am expecting my forth child. I can hardly believe my eyes when I read what I have read. Yes, my forth child. This little blessing will arrive in just a couple of months.

*sigh...onward, outward, inward and upward. So much love to share and so much love to receive.

May you all be so blessed to understand just how much you have to be thankful for.

Stay tuned....

Om Mani Padme Hum

I sat upon her verdant lap

Realizing how neglectful I had
been of connecting with Mother

Tears began to well up in my heart
of hearts

The palms of my hands reached
to connect deeply through her soil
to her heart

Forgive me

I forgive you

I forgive me

Divine matrix- thread of blue of green

Om Mani Padme Hum

She reminded me....

Om Mani Padme Hum

Forgiving Your Shadow Self

lessons to learn...

When emotions run high sometimes no response is better than a response made in haste filtered through imbalanced thoughts.

It is better to take a moment to breathe...walk away and ground.

Perhaps you misunderstood the message given...if you respond without clarity of mind you are apt to say something out of pure ungrounded emotion...something hurtful something regretful.

What can you do?

Sincerely search your heart...ask for forgiveness from the loved one that you hurt and trust that the space is there to forgive and release.

And next time take a moment to breathe.

Humans are complex creatures mixed with Light and Dark....but the shadow self does not have to have the upper footing.

Breakfast of Champions

Spent the last two months eating blueberries, blackberries and walnuts just about EVERY morning for breakfast!!

The results have been amazing. Low calorie high nutrient content has left me feeling very satisfied and energetic! Lots more energy. And very good digestion.

A few weeks back I decided I could no longer continue to do this! It took me nearly half an hour to down my big bowl!! That was about half cup of each item. All of that chewing I thought was for the bears! So recently I decided to make smoothies. Sipping them was much easier plus my teeth and lips would not be a deep blue!!


Voila!! What you see above is the finish product. Today I decided to stick with just the Wild Maine blueberries!! So it is half cup of walnuts that first I pureed in the blender with half cup water. Then I added one date (remove the seed first!). I added one full cup blueberries and one teaspoon raw honey.

Set blender to puree for at least one minute. Then I added one 11g scoop of fibre mix that has ground flaxseed, ground oat bran and ground acacia. And the one teaspoon of super green powder. Oh and 1 cup of water.

Puree. Grate. Puree. Puree.

All I can say is YUM...for the tummy and for the health. Smoothies are much better ways to get those nutrients in and its very satisfying.