29 January 2008

Just For Today

In my opinion Usui-sensei was a very wise man by leaving us the inheritance of the Gokai & the Five precepts.

Just for a very simple maxim but profound in so many ways.

It reminds us to Be Here Now... that only Today, only this moment is all that we can
or need to work with.

What issue are you dealing with? What issue causes you to fret, to become anxious about and lose sleep?

Just for Today... tell yourself...

Just For Today....
I will not worry....


Just For Today
I will not smoke....

Just for Today....

What ever your issue is when it crops up to hover over you
recite this gokai and add your own precept behind it or just use
the one Usui-sensei our Reiki Master left for us.....

And it is important, while reciting, to remember to BREATHE...Life?energy is truly in the Breath.

JT from one of the Reiki Forums I am apart of posted this in response:

Henry David Thoreau said;

"You must live in the present, launch yourself on every wave, find your eternity in each moment."


"Time is but the stream I go a-fishing in. I drink at it; but while I drink I see the sandy bottom and detect how shallow it is. Its thin current slides away, but eternity remains."

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